SLUIT SCHERM

What is Moti55?

Moti55 is a free coaching program for people aged 55 and over. You will receive tips and advice from an expert in your area. The tips and advice are tailored to your situation. 
 

The Moti55 guidance program means:



Free

accompaniment



Conversations

near you



Guidance

by experts



Advice

You will receive useful tips and personal advice



Free account

To use the web app

In the free web app you can easily keep track of how you are doing with your goals. 

For example, by keeping track of how much you drink. This way you reflect on your alcohol usage. 

Learn more about the web app



Self-test

You can also fill out a self-test on this site. After filling it out, you will receive advice on where to go.  

Take the self-test

Fitter and healthier with less alcohol 

Drinking less means a healthier life. You can notice this in many ways, such as becoming fitter and sleeping better. Many people who drink less are more cheerful and have better skin. Drinking less, or stopping altogether, is up to you. It doesn't matter how old you are: you will always feel better.

Moti55 helps you to feel healthier! Would you like to experience this too? Enter your postcode below to see where you can go. 


Read more about the effects of alcohol

Sign up for Free support 

Enter your zip code to find guidance near you.