Many people think that 1 glass a day is healthy. That is not the case. The Health Council advises not to drink alcohol. If you still want to drink, keep it to a maximum of 1 glass of alcohol a day.
Alcohol is part of it
Yet alcohol seems to be part of it. For example in social situations, when something is celebrated with others. Alcohol is everywhere.
“Drinking is normal for many people in the Netherlands. And if you don't think so, people think it's strange. So it's normal if you drink and not normal if you don't.”
Self-test Alcohol
Wondering if you're drinking too much? Want to find out what kind of drinker you are? Take our self-test