SLUIT SCHERM

Alcohol & Aging


 

Effects of alcohol on your health

Alcohol is not good for your health. You can notice this in several ways:

 

  • Alcohol can affect the way medicines work. For example, alcohol can make the medicine work less well.

  • Alcohol is a fattening agent. It contains a lot of calories. And it makes you want to eat. Like chips or nuts for example. 

  • Alcohol can make it harder for you to sleep. You have difficulty falling asleep and wake up feeling unrefreshed.

  • If you drink, the chance of falling is greater. Not only when you walk, but also on an e-bike, for example.

  • Alcohol can damage your memory.

  • Alcohol provides a relaxing feeling for a while. However, this is temporary: alcohol can cause more stress and tension.

  • Alcohol increases the risk of seven types of cancer.



 

You can always stop or drink less.

It is always good for your health. It does not matter how old you are.

More trouble with alcohol than before

People aged 55 or older have a lower tolerance for alcohol. This is due to changes in their bodies. Think of less fluid and the influence of hormones. Your liver and kidneys also function less well. As a result, the alcohol stays in your body longer than when you were younger. This is why you may also experience more problems.

 

Fitter and healthier with less alcohol with Moti55 

You feel fitter when you drink less. Drinking less means fewer health problems. You can do this together with Moti55. If you participate in Moti55, you will receive tips on how to deal with alcohol in a healthy way. You will also receive guidance from an expert in your area.

Enter your postcode below to see where you can go. 

 

Sign up for Free support 

Enter your zip code to find guidance near you. 

 
 

 

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